|Photo credit: thelowdownny.com|
Instead of heading to the cafeteria today I headed to the locker room and suited up--or suited down? Anyway, I managed to get in a decent 5 mile run along the East River. It was a little windy but the temps were good and best of all I got to do the whole run in sunlight! (It's funny how much I appreciate that now, but it really makes a world of difference). There were plenty of other folks out enjoying the weather on their lunch hour (and one jerk smoking a cheap cigar in the middle of the bike path).
When I got back from the run I ate at my desk while working to make up for lost time but I felt a lot more focused the rest of the day. I'm not sure I'll have time to do any sort of regular lunch run regime, but I will definitely be adding this to my occasional running repertoire.